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We are providing all students free rental access to textbooks and course materials this semester! Students might still be required to purchase supplies.

: The textbooks used for these sections are available free of charge. Students may still be required to purchase supplies.
: The estimated course materials cost is $2 - $49.99
: The estimated course materials cost is $50 - $99.99
: The estimated course materials cost is $100 - $199.99
: The estimated course materials cost is $200 or more
  • Training designed for intermediate/advanced-level students interested in improving cardiovascular fitness, flexibility, balance, muscular endurance and muscular strength. Incorporation of various cardiovascular, stretching and strength training regimens to promote optimal conditioning at an intermediate/advanced level.

    • Credit Type: Earned units for this course are applicable to an Associate Degree.
    • Transferability: Course credit transfers to both CSU and UC.
    Open Online
    Ref# 0248
    Sec 70
    Units 1.00
    Books
    Avail 20
    Days Arranged
    Date Range 06/30/25 - 07/31/25
    Time: 10.8 hrs/wk
    Building
    Room NE
    Instructor Poffek,C
    Type
    • Note: 5 week class from 06/30/25 to 07/31/25.