eSchedule

We are providing all students free rental access to textbooks and course materials this semester! Students might still be required to purchase supplies.

: The textbooks used for these sections are available free of charge. Students may still be required to purchase supplies.
: The estimated course materials cost is $2 - $49.99
: The estimated course materials cost is $50 - $99.99
: The estimated course materials cost is $100 - $199.99
: The estimated course materials cost is $200 or more
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    Resistance training for beginners with little or no knowledge and skills. Development of a complete,individualized program utilizing primarily weight training machines and own body resistance, and focusing on improved muscle endurance and strength.

    • Credit Type: Earned units for this course are applicable to an Associate Degree.
    • Transferability: Course credit transfers to both CSU and UC.
    Open
    Ref# 0252
    Sec 60
    Units 1.00
    Books
    Avail 20
    Days -M-W---
    Start 06/09/25, 06:00P
    End 07/30/25, 07:20P
    Building
    Room 132
    Instructor Swanson,J
    Type
    Avail 20
    Days Arranged
    Date Range 06/09/25 - 07/30/25
    Time: 3.55 hrs/wk
    Building
    Room NE
    Instructor Swanson,J
    Type
    • Note: 8 week class from 06/09/25 to 07/30/25.
    • Note: This hybrid class includes sixteen (16) on-campus meetings and online components. Participation in this class requires the student to have regular access to a computer, tablet or similar device with internet connectivity and Canvas capability. On the first day of class students must log into Canvas to access this course and receive initial information from the instructor (typically located on the announcement page of the course).